Shakti Kee Maya, from Shakti Awakening (www.shaktiawakening.net) shares a helpful tool for you in releasing shock in your body.

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This method is based on Sharon Giammataeo’s work, Center IMT (Integrative Manual Therapies) Neurofascial Process is a tool useful in helping a persons body come back into balance. Similar to an energetic correction. Neurofacial Process is based on using the nervous system and the facial system to help the body process communication and rebalances. This protocol will help release excess shock from your system. You may not think you personally don’t have any shock but over the years everyone has some level of energetic shock. Everybody benefits from using this protocol. Shock is a bit like an energetic field. You can be effected by someone else who is experiencing high levels of stress and “shock”. This is important especially right now with all that is happening globally. Shock effects the immune system by suppressing its function. It also keeps us in “red alert”. Perform this protocol daily for several days or in times of high stress and you should/will notice more calm and sense of peace, better sleep, less brain fog, sometimes more flexibility in your body, better digestion and elimination and a better sense of well being just to name a few.